Ready to rock baby sleep like a pro?
downloadable, step-by-step digital guides and 1-on-1 personalized support options that take the guesswork out of baby sleep!
Get the rest you need.
the right tools and support + lots of practice add up to BIG wins.
Whether you're a new sleep-deprived parent or a seasoned parent who needs help troubleshooting a sleep issue (or anyone in between), my sleep guidance can address it! I offer downloadable guides and 1-on-1 customized email support that give you step-by-step advice and the necessary tools to get your child sleeping completely independently so the whole family can get the restorative rest they need (and you can get your nights back!). Learn more about each option below.
0-3 Month Sleep Guide
newborn sleep education
A detailed downloadable PDF guide with everything you need in order to create great sleep habits for your baby from day one. It includes:
- Education on the basics of baby sleep
- Examples schedules, routines, goals, and transitions
- Recommended sleep products
- Tools to meet baby's needs without creating habits you'll later need to break
- Troubleshooting guidance as issues or developmental milestones arise
4-18 Month Sleep Guide
step-by-step sleep training
A comprehensive downloadable PDF guide with everything you need to help your baby become an independent sleeper, no matter where you are in the process.
- Education on baby sleep basics
- Step-by-step sleep training instructions on how to get your child to sleep independently (fall & get back to sleep on their own)
- Tools to handle changing sleep transitions
- How to avoid or remove unhelpful sleep associations
- How to handle night feeds, wakings, and weaning
- Example ideal schedules and routines
- Success and troubleshooting tips
0-18 Month Sleep Bundle
SAVE 20% when you bundle guides!
This all-in-one baby sleep bundle guide helps your baby become an independent sleeper over time, with guidance for babies 0-18 months. It includes the 0-3 Month Newborn Sleep Guide AND the 4-18 Month Sleep Training Guide, in one easy-to-digest, convenient digital download.
- Basics of newborn sleep to lay a healthy foundation before being able to sleep train at 4 months
- Two step-by-step sleep training plans to choose from ( for 4 months+)
- In-depth nap training flow charts
- Example ideal schedules and routines
- Success and troubleshooting tips
18 MO - 3 YR Sleep Guide
step-by-step toddler sleep training guide
A comprehensive downloadable PDF guide with everything you need to help your toddler (18 months - 3 years) become an independent sleeper, no matter where you are in the process.
- Step-by-step sleep training instructions on how to help your child to sleep independently
- Tools to handle changing sleep transitions like removing naps & transitioning to a bed
- Removing unhelpful sleep associations & weaning feeds
- How to handle toddler bedtime battles: stalling, separation anxiety, leaving the crib or room, and night wakings
- Success and troubleshooting tips
Email Support Package
1-on-1 Personalized Support
Perfect for those looking to solve an issue, but not in need of a full sleep guide download OR those who already own a guide, but are looking for more hand-holding through the process.
You'll be prompted to fill out a comprehensive intake questionnaire that details where you are currently in your sleep journey, what you're struggling with, and what your goals are.
You will receive a comprehensive email reply with specific tips and tools to get sleep on track based on the issues, goals, and your family's needs indicated in your questionnaire.
This email support package is limited to a 30-day time frame with a start date that begins once the initial response email has been sent and includes:
- Two (2) comprehensive and personalized email responses. The first email will be sent within 72 hours after the completion of both the contract and intake questionnaire.
- The second email will be sent only if you, the client, send a follow-up email requesting additional guidance or clarification.
Let's Talk Success, Baby!
Dr. Aubrie is amazing! She made me feel extremely supported and created the perfect plan for my daughter. Sleep training made me very nervous, but I am SO glad I trusted Dr. Aubrie. She truly knows exactly what she is doing. We are 5 days in and my daughter is sleeping all night, putting herself to sleep, and even putting herself back to sleep after short naps! AMAZING! If you’re thinking about it...DO IT! Dr. Aubrie will prepare and support you!
- Byanka H.
After struggling to get our little one to sleep between 6-8w without our help, I was desperate to find information on sleep methods safe for a newborn. I’m so glad I found the Newborn Sleep Guide from Dr. Aubrie as it has truly helped us turn a corner in less than 1 week! The guide has provided us with useful information and methods to help us all get more sleep and has allowed us to start implementing healthy sleep habits early on. Our daughter is now put down awake and is able to put herself to sleep at 9wo. I would definitely recommend!
- Chanelle H.
My husband got the baby guide when our baby was only around 4 weeks old. However, I started reading it and did not start using it until the baby was 10 weeks old for a variety of reasons ( I was very skeptical). After all, it was just 10 weeks of no sleeping, no peace and a fuzzy baby. I do know that our baby was colicky and she had a lot of tummy issues. (Allergies to lactose). However, I noticed that once we got her stomach issues under control, the baby started to beg for the breast to go to sleep or she would want us to carry her until she felt sleep. In the first weeks that’s fine, but babies get heavy and bad props are a thing. I do know that at the beginning we had to do everything to comfort the baby and with everything else happening I felt that it was going to last for a really long time. However, I decided to revisit the guide and it’s insane how this guide taught me how to deal with my baby. I started following all the guidance and advice and on day 2 baby slept the entire night. I could not believe it. The key for this guide to work is consistency and patience. The baby will cry for a little bit, but I feel like it’s worst to hear a baby crying way more for the lack of rocking or not having the breast there. People worry about 4-week regression and things like that when I think the key is to set a good sleep foundation and that is what the guide teaches you.
- Luzvic B.
