Everything you need to help your toddler learn to sleep through the night!
An in-depth digital course to help your toddler sleep better & longer; including the 14-Day "Baby Sleep Dr. Method" of sleep training, plus lots of troubleshooting guidance for common sleep issues in toddlers ages 18 months - 3 years old.
Perfect toddler sleep doesn’t exist, but we can get pretty darn close with the right tools + lots of confidence in our little humans!
Let’s be honest, the toddler phase can be totally frustrating and confusing because suddenly, our babies have turned into little people with LOTS of thoughts, feelings, opinions, and emotions. It’s easy to feel overwhelmed when your toddler decides they're not interested in this whole "sleeping alone all night" thing. Welcome to toddlerhood...
a brand new parent who is tired and frustrated AF looking for some guidance...
a parent who had an amazing sleeper that’s all of a sudden changing things up
a parent with a toddler who generally sleeps well, but has a habit to break *goodbye paci*
a seasoned parent with awesome older sibling sleepers who’s now like WTF is happening?!
any parent who simply wants to help their toddler become a healthy, independent sleeper
This all-in guide walks you step-by-step through how to get your child to sleep independently, broken into detailed portions that answer ALL your toddler sleep questions, and then some!
Just remember: you’re not alone and help is available! Healthy sleep creates well-adjusted, well-developed, happy kids, and my 18 Months - 3 Years Toddler Sleep Course takes the guesswork out so you can feel confident in tackling the toddler sleep hurdle, no matter where you are in the process.
8 easy-to-digest sections with real-life takeaways you can use right now
Each section contains specific, practical education and instruction, simple visuals you can screenshot to save on your phone, and a key-takeaways roundup at the end of each section to remind you of the most important points! Dive into a sneak peek of everything I cover in my 18 Months - 3 Years Toddler Sleep Course
Part 1: Sleep Needs
Why do babies need sleep?
How much sleep do babies need?
Wake windows by age
Part 2: Sleep Tips
All about sleep props
Sleepy cues & getting overly tired
Ideal sleep environment
Crib & room safety
Part 3: Toddler Needs
Toddler brain - what are they capable of?
Consistency & Flexibility
Praise & rewards
Emotions & separation anxiety
Part 4: Routines
Why are routines important?
Quiet hour routine
Part 5: Sleep Goals
Learning to sleep
Goal #1: Self-soothing
Goal #2: Bedtime routine
Goal #3: Into the crib awake
How to put down awake
Part 6: Sleep Training
Bedtime routine & stalling
Sleep Plan Options (3 sleep training options)
How to handle bedtime
How to handle night wakings
How to wean night feeds
Part 7: The Day Guide
The 12-hour schedule
Nap training (3 options for nap training)
Short naps - why and what do to
Nap transitions & nap strikes
1-Nap schedule & quiet hour schedule
Part 8: Troubleshooting & Success Tips
Preferring one caregiver
Night terrors & fears
Regressions & illness
Leaving the crib or room
Behavior issues & reinforcement
++ Much MUCH more!
Each section ends with "key takeaways" to screenshot & save!
Research-based data points + sleep education on subjects like attachment and crying, plus important sleep stats to keep in mind.
Amazing work!!! Totally recommend. Aubrie guided our family to learn how to move from the kids needing our physical presence to fall asleep (our hand or sleeping in the bed with them!) to do it completely independently. That was sure a huge improvement for the physical and mental health of all members of our family.
- Tatiana V.
Dr. Aubrie is WONDERFUL! She knew exactly how to support my family during a big transition in our lives; welcoming a new baby and moving our toddler into a new room and new crib. We were challenged with our toddler waking early and confused about how to transition him into a new room. We questioned if we should put him in a big bed or keep him in the crib. Dr. Aubrie directed us with confident advice that gave our family hope and peace of mind. Her advice worked, and now our house is sleeping in past 6 AM Thank you so much!
- Lyndsay H.
Dr. Aubrie is amazing! She made me feel extremely supported and created the perfect plan for my daughter. Sleep training made me very nervous, but I am SO glad I trusted Dr. Aubrie. She truly knows exactly what she is doing. We are 5 days in and my daughter is sleeping all night, putting herself to sleep, and even putting herself back to sleep after short naps! AMAZING! If you’re thinking about it...DO IT! Dr. Aubrie will prepare and support you!!
- Byanka H.
Why wait when this toddler sleep course sets you up with:
Responsive tactics that help your toddler gain independent sleep skills & healthy sleep habits that last a lifetime.
Comprehensive info that covers ideal behaviors, plus tons of troubleshooting guidance.
Lifetime access to convenient digital content you can read at your own pace.
Easy-to-digest info that's practical and can be used right away.
Expert product recommendations that assist you in achieving your toddler's sleep goals.