A step-by-step guide that walks you through how to tackle your newborn's sleep from their morning wake up to middle-of-the-night wakings. It includes: 

• foundational baby sleep education
• example routines, schedules, and ideal goals
• in-depth advice for naps and overnight sleep
• concrete tools for helping your baby learn to fall asleep independently, over time
• tons of troubleshooting covering the most common newborn sleep issues

*DISCLAIMER: Providing parent support through digital resources, e-mail/text, and video consultations does NOT constitute individualized medical advice or therapy. E-mail and video consultations should not replace individualized medical advice from your child’s physician or treatment in a formal therapeutic setting. Click to learn more about our refund policy & terms and conditions