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All Categories baby bedtimes baby nursery baby play baby sleep baby sleep routine baby waking early baby's bedtime baby's cues bedtime routine bedtime tips better baby sleep circadian rhythm connecting sleep cycles consistency consolidating sleep daytime sleep developmental milestones early bedtime early morning waking eat-play-sleep false starts growth and development hungry cues improving sleep independent sleep lengthening naps meeting baby's needs nap time naps newborn sleep newborns night wakings overtiredness pacifier put baby down awake safe sleep short naps sleep associations sleep environment sleep needs sleep patterns sleep pressure sleep props sleep regressions sleep routine sleep stages sleeping through the night split nights tired cues wake windows