Ready to rock baby sleep like a pro?
- Don't spend another minute frustrated by baby sleep!
- Easy-to-digest downloadable guides with simplified visuals & real-life takeaways
- From losing your mind to empowered with tools that WORK, period.
- Join thousands of parents who have transformed their child's sleep.
Get the rest you need.
the right tools and support + lots of practice add up to BIG wins.
Whether you're a first-time, sleep-deprived parent, a seasoned parent with new sleep issues to troubleshoot, an expecting parent looking to start off baby sleep on the right foot (or anyone in between), my downloadable guides give you the tools to help your child sleep better and longer! Here's what you can expect:
- Step-by-step instructions & imagery for how to handle days & nights
- Examples of ideals schedules, routines, and transitions by age
- Specific tips & tricks for success
- Troubleshooting guidance for the most common sleep issues
- Actionable takeaways you can start using RIGHT NOW
I created my programs to give you the tools to help your baby get the restorative rest they need. Because happy, well-rested children = happy, present parents!
Click the links below to learn exactly what's included in each guide!
Your Newborn Sleep BFF
0 - 3 months sleep guide
A detailed downloadable PDF guide with everything you need in order to create great sleep habits for your baby from day one. They include:
- Education on the basics of baby sleep
- Examples schedules, routines, goals, and transitions
- Recommended sleep products
- Tools to meet baby's needs without creating habits you'll later need to break
- Troubleshooting guidance as issues or developmental milestones arise
Many parents avoid formal sleep training by following this newborn guide!
Mastering Baby Sleep 101
4-18 mo sleep training guide
A comprehensive downloadable PDF guide with everything you need to help your baby become an independent sleeper, no matter where you are in the process.
- Education on baby sleep basics
- Step-by-step sleep training instructions on how to get your child to sleep independently (fall & get back to sleep on their own)
- Two methods for sleep training
- Tools to handle changing sleep transitions
- How to avoid or remove unhelpful sleep associations
- How to handle night feeds, wakings, and weaning
- Example ideal schedules and routines
- Success and troubleshooting tips
Ultimate Baby Sleep Bundle Guide
SAVE 20% when you bundle!
This all-in-one baby sleep bundle guide helps your baby become an independent sleeper over time, with guidance for babies 0-18 months. It includes everything in the Newborn Sleep BFF guide (0-3M) AND the Mastering Baby Sleep 101 guide (4-18M) in one easy-to-digest, convenient digital download.
- Basics of newborn sleep to lay a healthy foundation before being able to sleep train at 4 months
- Two step-by-step sleep training plans to choose from ( for 4 months+)
- In-depth nap training flow charts
- Example ideal schedules and routines
- Success and troubleshooting tips
Rocking Toddler Sleep Together
18 mo - 3 yrs sleep training guide
A comprehensive downloadable PDF guide with everything you need to help your toddler (18 months - 3 years) become an independent sleeper, no matter where you are in the process.
- Step-by-step sleep training instructions on how to help your child to sleep independently
- Tools to handle changing sleep transitions like removing naps & transitioning to a bed
- Removing unhelpful sleep associations & weaning feeds
- How to handle toddler bedtime battles: stalling, separation anxiety, leaving the crib or room, and night wakings
- Success and troubleshooting tips
Let's Talk Success, Baby!
Dr. Aubrie is amazing! She made me feel extremely supported and created the perfect plan for my daughter. Sleep training made me very nervous, but I am SO glad I trusted Dr. Aubrie. She truly knows exactly what she is doing. We are 5 days in and my daughter is sleeping all night, putting herself to sleep, and even putting herself back to sleep after short naps! AMAZING! If you’re thinking about it...DO IT! Dr. Aubrie will prepare and support you!
- Byanka H.
After struggling to get our little one to sleep between 6-8w without our help, I was desperate to find information on sleep methods safe for a newborn. I’m so glad I found the Newborn Sleep Guide from Dr. Aubrie as it has truly helped us turn a corner in less than 1 week! The guide has provided us with useful information and methods to help us all get more sleep and has allowed us to start implementing healthy sleep habits early on. Our daughter is now put down awake and is able to put herself to sleep at 9wo. I would definitely recommend!
- Chanelle H.
My husband got the baby guide when our baby was only around 4 weeks old. However, I started reading it and did not start using it until the baby was 10 weeks old for a variety of reasons ( I was very skeptical). After all, it was just 10 weeks of no sleeping, no peace and a fuzzy baby. I do know that our baby was colicky and she had a lot of tummy issues. (Allergies to lactose). However, I noticed that once we got her stomach issues under control, the baby started to beg for the breast to go to sleep or she would want us to carry her until she felt sleep. In the first weeks that’s fine, but babies get heavy and bad props are a thing. I do know that at the beginning we had to do everything to comfort the baby and with everything else happening I felt that it was going to last for a really long time. However, I decided to revisit the guide and it’s insane how this guide taught me how to deal with my baby. I started following all the guidance and advice and on day 2 baby slept the entire night. I could not believe it. The key for this guide to work is consistency and patience. The baby will cry for a little bit, but I feel like it’s worst to hear a baby crying way more for the lack of rocking or not having the breast there. People worry about 4-week regression and things like that when I think the key is to set a good sleep foundation and that is what the guide teaches you.
- Luzvic B.
